I’ve been a therapist for over 25 years, supporting adults through a range of concerns, including anxiety and depression, relationship difficulties, grief and life transitions, and trauma. I draw on IFS and EMDR as needed, approaches that are a good fit especially for trauma and long-standing patterns that haven’t fully shifted through talk alone.

I bring a compassionate, collaborative, non-pathologizing approach to my work. You are never broken, just carrying protective patterns that made sense once and can be gently unburdened now.

I’ve been a therapist for over 25 years, supporting adults through a range of concerns, including... Read More